Our Services
Move pain-free, feel strong. QuestLink Health uses science-backed training to correct the root cause of pain—not just the symptoms.
Programs start at $90/session
Focus Program
3 Sessions/Week
Designed for those ready to make significant progress toward pain-free movement and long-term physical resilience.
Includes:
All Momentum Program offerings
Advanced 1:1 training focused on skill-specific goals (e.g., sprinting, golf-form)
Regular performance tracking and biomechanical refinement
High-touch support with progressive strength and movement sequencing
Add-Ons:
Comprehensive Google Drive folder updated weekly
Full video documentation of key releases, dynamic exercises, and milestones
Tailored training plan synced with video demonstrations and progressions
Momentum Program
2 Sessions/Week
Designed to accelerate your progress with a structured and consistent training regimen.
Includes:
All Foundation Program offerings
Expanded corrective work targeting deeper postural discrepancies
Progression into strength-building exercises for pain-free performance
Add-Ons:
Personal Google Drive folder hosting recordings of session videos highlighting dynamic exercises for strength training
Custom exercise plan using recorded videos for reference
Foundation Program
1 Session/Week
Designed to ease you into a structured training process.
Includes:
1:1 private session with Functional Patterns practitioner
Focus on muscle release techniques to restore mobility
Light corrective work for postural issues and pain management
Introductory strength and coordination exercises
